Posts tagged affirmations
Was there a time I wanted to quit everything? Constantly.

With every change that happened, from leaving a job (twice), to taking on raising a child, being in a massive car accident that nearly killed us, to relocating back to New Jersey after spending 10+ years in Carolina, none of the choices I made would make sense to the majority. It has caused me over the years to learn that faith can get you through anything. 

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11 of the Best Affirmations To Start Your Day

Affirmations are one of the most important pieces of my day and I have seen time and time again how much different a day can play out when I did not invest the time into my practice. No matter how your night before may have ended (I have a whole other process for night-time mindset work), you can begin each and every day with a fresh start on your mind. 

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How I lost 120+ pounds (that had nothing to do with diet or exercise)

So here we are. You saw my photo, or someone shared this image with you and you just HAVE to know what I am going to share with you that is different than the diets you have attempted in the past, or the workout routine that is better than the last you heard about. 

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